How to Quit Smoking

Be Smoke Free

If you want to quit smoking your own way, you are in the right place.

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WHAT HAPPENS THE
MOMENT YOU
STOP SMOKING?

Test your knowledge.
Find out the short and long-term benefits.

How are tobacco products altered to get people to smoke?

Tobacco products have additives to enhance the smoking experience

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Quitting smoking and weight gain

Smokers are more likely to develop fat around the organs.

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Quitting smoking and fertility

Smoking affects fertility in men and women.

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Pregnancy and quitting smoking

The best thing you can do for your unborn child is quit smoking.

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What is third-hand smoke?

Chemicals from cigarette smoke cling to indoor surfaces.

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