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How many cigarettes do you smoke in a day?

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Cigarette harms you didn’t know about

There are many other smoking-related health harms we don’t hear so much about

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Where do all the chemicals come from?

How do so many chemicals end up in cigarette smoke?

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Three very different quitting stories

People choose to quit smoking in many different ways

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You are never too old to quit smoking

Quitting smoking at any age will increase your life expectancy

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‘Light smoking’ doesn’t lessen the harms

Light smoking increases the risk of lung cancer

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