Kathryn quit smoking for her family’s future
While, over time, Kathryn’s attempts at quitting had got more serious, she was lacking a clear motivation. But when she and her partner, Emma-Kate, decided to have a baby, she found the mental strength she needed. According to Kathryn, the hardest part was setting a date, but having a quitting plan in place helped. She went to her doctor for quitting medication, got support from her family and friends, and downloaded a quitting app to make a connection with a supportive online quitting community. Kathryn feels healthier and is enjoying having her senses of taste and smell back. The couple is excited about a smoke-free future with their baby.
Hear more of Kathryn’s quitting story.