Improved confidence and self-esteem
Latin dancer Mark always felt self-conscious when dancing with a partner because he knew the smell of cigarettes was unpleasant. Since quitting smoking, he is no longer worries when he is partner dancing and can simply enjoy the moment. Mark says quitting smoking has improved his life dramatically. His advice to smokers who feel they will never be free from cigarettes is to explore as many ways and means of quitting as possible.
Listen to more of Mark’s story.